Julia Langner, LPC-MHSP(t)
I’m Julia, an attachment-based trauma therapist in Nashville, Tennessee.
To me, good therapy is like good hospitality.
I strive to create a space where you feel welcomed from the first intro call, invited into a supportive therapeutic relationship, encouraged to ask for what you need, and most of all, safe to come back into connection with yourself.
You are so much more than your bad days
areas of speciality
Trauma & Abuse
Anxiety
Mental Health in the Music Industry
In my 5+ years of providing trauma-informed and attachment-based care, I’ve witnessed how trauma disconnects us from ourselves, others and the world around us. My hope is that you leave my office with clarity and confidence in who you are, a renewed sense of safety and connection in your relationships, and an enduring sense of hospitality towards yourself. All of you is welcome here.
Why self-compassion?
Because nobody changes for the better from shame or judgement. Compassion in Latin means to suffer with. When you approach the difficult parts of your story from a foundation of self-compassion, you create a hospitable environment for transformation to occur.
This is more than just being kind to yourself. This is saying I’m willing to turn towards what I am experiencing with softness and the belief in my common humanity: I am not alone.
I will model and hold this compassion for you until you’re ready to carry it with and for yourself.
Get started with a free 15-minute phone consultation.
Copyright Julia Langner, 2025 | Photos on this website are courtsey of Faith Benson Photography, Shawna Neel, Marissa Volgelsang, and Julia’s iPhone