Nashville Therapist for Trauma Anxiety and Music Industry

Attachment-based therapy for trauma, anxiety and music industry professionals in Nashville, Tennessee

A safe space for women, creatives and music industry professionals to experience healing and reconnection, in Nashville and via telehealth throughout Tennessee.

I’m Julia Langner, a Nashville therapist for women and music industry professionals, specializing in trauma, anxiety and attachment-based therapy.

Clients find their way to me when they are tired of:

Carrying the weight of trauma, stress, and past wounds
High-functioning anxiety quietly running their lives
Repeating unhealthy patterns in relationships or at work
Feeling burned out and disillusioned by the music industry
Feeling held back by negative self-talk and self-doubt

Life doesn’t have to feel like this. Let’s work together to get you the support you need.

Get to know Julia

Julia Langner, Nashville therapist for women, trauma and music industry mental health

Therapy Specialties

I specialize in providing therapy for long-term change. Explore my areas of core specialty below, or view the full list of counseling concerns I support in Nashville and across Tennessee.

Trauma & Abuse Recovery

Trauma has a way of shaping how we see ourselves and the world around us, often disconnecting us from ourselves and others. Whether you’re healing from childhood trauma, abuse, or overwhelming life experiences, you don’t have to carry it alone. I offer attachment-based, trauma-informed therapy in Nashville using EMDR, Brainspotting and more to help you process past wounds, rebuild your sense of safety, and reclaim who you are beyond what happened to you.

Learn more about therapy for trauma & abuse recovery.

Anxiety, Stress & Panic Disorders

Anxiety looks different for everyone. It might be a constant hum of worry, high-functioning stress that keeps you performing while quietly exhausting you, or panic attacks that feel completely out of nowhere. Whatever it looks like for you, relief is possible. I offer anxiety therapy in Nashville for women and music industry professionals ready to quiet the noise and feel at home in themselves again.

Learn more about therapy for anxiety, stress and panic disorders

Music Industry Mental Health

Whether you’re a touring artist, songwriter, crew member, or manager, the pressures of the music industry can create a perfect storm for disordered patterns. I experienced this myself as early as my days as a Belmont University Music Business student. I offer specialized, trauma-informed therapy for music industry professionals in Nashville who are navigating burnout, anxiety, self-esteem issues, relationship strain, and the unique challenges of a creative career.

Learn more about therapy for mental health professionals

+ More Common Counseling Concerns

Julia Langner, trauma-informed counselor for women and creatives in Nashville Tennessee.

healing at the root

Why Self-Compassion?

I’ve chosen to root my practice in self-compassion for good reason. In Latin means to suffer with. When you approach the difficult parts of your story from a foundation of self-compassion, you create a hospitable environment for transformation to occur.

This sounds like, “This is hard, and I’m willing to turn towards what I am experiencing with the belief that I am not alone.” I will model this compassion for you until you’re ready to carry it with and for yourself.