Self Compassion Journal
resources & reflections rooted in self-compassion
Welcome to the Self Compassion Journal
One thing to know about me: in addition to my love for trauma work, anxiety and music industry mental health, I love a well-time, personalized resource. This is your landing spot for resources both local to Nashville, Tennessee and accessible anywhere you are, as well as reflections on self-compassion, trauma, anxiety, and music industry mental health to support for your well-being.
In person sessions are available at 49 Music Square East, Nashville, TN 37203. Virtual sessions are available via telehealth across Tennessee.
Contact Julia at [email protected] or call or text 615-656-0733.
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